Inhaling deeply, sophomore Grace Rieger steps off of her mat and onto the cold floor in the Lakeshore Yoga studio. As she collects her gear, a feeling of content washes over her. Surrounded by her peers,...

Junior Keegan Young pulls down the endpin of his cello and the mood of the room changes. His hands glide over the neck and upon the tuning pegs as he starts plucking strings. The sound of sharp pizzicato...

The burpee is an exercise that works your quads, calves, pecs and builds your core strength. Every morning, you can start by doing intervals of 45 seconds on and 15 seconds off. Repeat this...

WHAT IS HAPPENING: The Grand Haven  Bucs’ water polo team seeks nothing but success when they open the postseason this Saturday. They will be traveling to Zeeland and will be playing their first game...

Science Olympiad teams from across the country competed in the National Science Olympiad tournament on Saturday, May 19 at Colorado State University. The GHHS team placed 16th overall with a total score...

A seven-year-old girl sits on the floor in the scorching heat of a factory in Indonesia, making the Adidas shoes you are wearing right now. Her hands begin to shake in fear that if she takes a break, she...

What: The Grand Haven varsity hockey team travels to Georgetown ice arena to play against Jenison for their hardest test so far this season and quite possibly the toughest conference game of the year....

The girls varsity golf team wrapped up its season last week Thursday at the MHSAA Division 1 Regional tournament. The team finished ninth out of 11 teams, with Sophomore Bekah Schrader leading the way...

It’s Sunday morning in mid-summer and most kids are enjoying the break and sleeping in. But the boys cross country team is hitting the tarmac. Lacing up during vacation may seem crazy to any-other runner,...

Football What happened: On Friday, Sept. 12, the Bucs football team traveled to Reeths-Puffer for a non-conference game. Each team started out slow on offense, remaining scoreless until the second quarter...