This Saturday Dec. 15 marks a first for the Grand Haven High School Model United Nations team (GHMUN), as they hold their inaugural conference, specifically in the LGI and four pod 1 classrooms, against...

Inhaling deeply, sophomore Grace Rieger steps off of her mat and onto the cold floor in the Lakeshore Yoga studio. As she collects her gear, a feeling of content washes over her. Surrounded by her peers,...

The pool is closed for the week until further notice. Pool temperatures drop and water is left unfiltered as the heating unit and pool pump are now broken. The pump of any pool is the key to water...

For the second year, The Tri Cities YMCA has recruited the outdoor ed class for a “Safety around water” program that the students teach to local elementary school kids. The instructors educate 205...

With the release of American Teen in 2017, R&B artist Khalid made his mark in the R&B world. Since then, Khalid’s voice has been featured in numerous songs in a wide variety of genres. If...

Take a left turn then journey through the tainted yellow halls of Central High School to the figurative core of the building: the second to last room on the right, or simply, Mr. Funk’s space. Space,...

It all started out with a magical device that at first, had all kinds of different looks. Now, the most popular look is that similar to a flash drive. The e-cigarette was invented to help people of smoking...

Junior Keegan Young pulls down the endpin of his cello and the mood of the room changes. His hands glide over the neck and upon the tuning pegs as he starts plucking strings. The sound of sharp pizzicato...

Seniors Avolyn Lepo and Avery Strohmeyer are nearing the end of their volleyball careers at Grand Haven High School. Both have been successful in high school, and now they are both moving on to play college...

The burpee is an exercise that works your quads, calves, pecs and builds your core strength. Every morning, you can start by doing intervals of 45 seconds on and 15 seconds off. Repeat this...