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Grand Haven's student publication of community significance since 1927

The Bucs' Blade

Grand Haven's student publication of community significance since 1927

The Bucs' Blade

Grand Haven's student publication of community significance since 1927

The Bucs' Blade

KALE CRAZE: Students and staff enjoy the health benefits of kale. It is a source of vitamin A, K, B6 and C, fiber, calcium and iron. But many are unaware of kale's possible negative effects.

Jump on the kale train

Karianne Turner, Arts Editor March 26, 2016

Hop on the kale train. Kale has been viewed as the ‘super food.’ While it turns all your smoothies green, it does wonders for your body. Or so they say. Kale has fantastic health benefits....

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